<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:news="http://www.google.com/schemas/sitemap-news/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1">
  <url>
    <loc>https://psyche.co/guides/how-to-be-defiant</loc>
    <news:news>
      <news:publication>
        <news:name>Psyche</news:name>
        <news:language>en</news:language>
      </news:publication>
      <news:title>How to be defiant</news:title>
      <news:publication_date>2026-05-25T10:00:00Z</news:publication_date>
    </news:news>
    <image:image>
      <image:loc>https://images.aeonmedia.co/images/05128159-70ac-4b72-b71e-092ae9aa4772/test-jack-hamilton-ep_ohkgn1ji-unsplash.jpg?top=119&amp;left=0&amp;cropWidth=2272&amp;cropHeight=1278</image:loc>
    </image:image>
  </url>
</urlset>
